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- Resilience and Your Health
- Introduction and Purpose.
- Ten skills and attitudes that can increase resilience.
- So how prepared are you to deal with a medical challenge/crisis? Take your own inventory.
- Post-traumatic growth? The Post-traumatic Growth Inventory. Have the bad things that happened in your life made you a stronger person?
- Some things to do before a medical crisis/challenge.
- Some things to unlearn.
- Dealing with a disaster in your community.
- Resilience and young people.
- Apply what you have learned: 20 questions.
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